Turkey jerky matches the Monthly bill, and most makes pack at the least 12 grams of protein for under a hundred calories. Pair with two tablespoons of raisins for some energizing carbs and filling fiber.
Edamame and corn give this distinctive salsa its unmistakable workforce colors. You'll be able to add just a little salt if you like, far too. A healthy alternative to creamy dips, it’s fantastic for the additional place. —Recipe contributor Maggie Lovat, Green Bay, Wisconsin
Should you’re trying to find a very low-carb way to satisfy those afternoon cravings, attempt soon after-work or soon after-university snacks like these healthy pepperoni pizza bites, or veggies dipped in the very best homemade baba ganoush.
No matter whether you prefer peanut butter or almond butter, the healthy fats and protein in nut butters may help preserve you complete, claims Kimberlain. When you are allergic to nuts or choose another choice, you can also test sunflower butter that's filled with crucial nutrients.
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This recipe may very well be uncomplicated, however it’s full of taste. Quinoa is filling with no generating you're feeling heavy.
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This lively snack appears to be like excellent on the desk. Impress your pals using this crunchy and filling address.
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These air-fryer sweet potatoes are crispy and more info fried to perfection. Be careful not to take in these fries in a single sitting down, although!
Only four components and a single bowl are essential for these healthy peanut butter cookies. If you want to make this recipe gluten no cost, ensure that the oat bran was designed in the Accredited gluten-no cost facility. —Recipe contributor Taste of Home Exam Kitchen, Milwaukee, Wisconsin
“Try out dipping a clean veggie!” Jicama is sweet and crunchy, and can be a wonderful alternative to the usual carrot or cucumber sticks.
Hello Teresa, at the moment we don’t have a printable record, but we’ll check if we will place one particular collectively soon—that’s a terrific strategy! – Nicole
We appreciate hummus at our dwelling. This recipe is actually a scrumptious and refreshing twist on an outdated favored, and it’s a beautiful way to include healthy soy into our weight loss plans. —Recipe contributor Marla Clark, Albuquerque, New Mexico